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How Much Responsibilty Should You Have For Your Friends?

I am a big proponent of everyone being responsible for themselves, and this is largely because of my own personal flaws. I am a codependent. I often feel responsible for other people’s happiness and...

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Personal Responsibility

Most of the teens I work with have a multitude of problems, but one trend I see a lot of is the lack of personal responsibility. They think of themselves as victims and take on a personality of...

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Taking Back Control Over Your Thoughts, Feelings And Emotions

This is one of my favorite quotes, not because it is brilliant, which it is, not because it is simple and true, which it also is, but because it is something I teach daily to my clients and something...

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